Cohesive and impassioned ethos has bought this team of highly skilled professionals together. Our genuine care and tenacituy with which we pursue our clients success is what sets us apart.
As the Founder of Mosh Fitness his vision was for a new era of personal training and Life Coaching and he alone has built a reputation as one of the leading transformation specialists.
Master Coach, Mentor and Founder of Mosh Fitness
Even as a young child, I was very active in sports. My happy childhood and teenage years were shaped by Sport. Even before qualifying or becoming a professional I would regularly train with gym members and advising them based on my own personal experiences. As an adult I started to train as a student in Muay Thai boxing and this only deepened my desire to be in the fitness Industry.
I took the plunge to pursue my passion to inspire others to lead a healthier lifestyle and changed careers and qualified as a Personal trainer since that time I have furthered my knowledge base Industry wide. I have experience of working with all types of people to achieve their goals with the quickest and most effective way of doing so. I decided to found Mosh Fitness to bring together everything I have learnt and to piece together the professionals needed to excel.
I went onto qualify as a 2nd Degree Muay Thai Instructor which I believe has totally changed the way I look at the discipline of fitness. I believe that there is an inseparable partnership between the body and mind and without both being looked after we are not at out true optimal health and our lifestyle should reflect this.
Qualifications and Specialist Areas
* REPS Level 3 Personal Trainer *Weight Loss *Nutritional advice and Programmes * 2nd Degree Muay Thai Instructor *Thai Boxing grading *Endurance * Functional Training * HITT ( High Intensity Training) * Kettle bell Training * Strength and Conditioning * Circuit / Boot camp Specialist * Outdoor Training Specialist * Athlete Performance
My passion for fitness began almost two years
ago, doing weight lifting and dedicating a lot to
As a fully qualified fitness instructor and
personal trainer, I will help you to work hard
and reach all of your goals, as well as reach your
highest potential. Whether your goal is to
improve your cardiovascular fitness, gain
muscle, lose weight or simply improve your
general health, I will help you reach your goal
making it more entertaining with a touch of my
bright personality but all the while always
challenging you to take it to the next level.
For as long as I can remember my life has been based around sport, as a child I watched both my parents as professional athletes and remember being very proud of the achievements.
From the age of 6 I knew sport would be my Life.
I played professional tennis back home ranking in the top 10 for many years.
I started to coach people over 8 years ago and have gone on to develop my knowledge further.
I specialise in body and mind transformations and have a keen interest in helping people with eating disorders. Also as a sufferer with PCOS myself, I help my clients fight against the syndrome with personal experience.
I believe your body “transformation” starts with a clear mind. Let me support you on your journey and I promise you that YOU will fall in love with your body from the inside out.
Qualifications and Specialist Areas
* REPS Level 3 Personal Trainer *Circuit training *Kettlebell Training *Body Transformation Coach *GP Referral *Strength and Conditioning *Eating Disorders
Making measurable progress in reasonable
time is my philosophy.
As a former Watford FC Academy player I will
incorporate my wealth of knowledge to guide
and transform my clients to achieve their
health and wellbeing, and fitness
goals. Together I will help you incorporate
exercise into your lifestyle by empowering you
with my knowledge, skills and resources.
I believe fitness is the ultimate stepping stone
to a better lifestyle. A healthy body is a healthy
mind. My fitness journey began when I was
competing as a sprint athlete in Jamaica. This
is where my love for sport and exercise started
and changed my life. Let me change your life
I’m Mateusz, a Personal Trainer who’s
passionate about health and fitness and
Personal Training is not only a job for me it’s a
way of expressing myself to others as this is my
biggest passion and I would love to help people
create the best versions of themselves via
health & fitness.